Schedules & Fees

 

SUMMER HOLIDAYS 2020 and PROTOCOLS REGARDING COVID-19

We have now started our Summer Holiday schedule, with all teachers in action on and off until the Autumn Term resumes with the regular timetable (below) on September 7th. Please check the calendar on the Online Booking page to see what classes and courses are happening.

Since lockdown began, we have been live-streaming all classes, and will continue to do so until further notice. However, from Saturday 25th July, we will be teaching all classes both in person in the studio, but ALSO live-streaming using Zoom for those who'd prefer to do the class from home. Here's how it'll work:
 

When you book using the website or Glofox app for class, if you'd prefer to do the class via Zoom, please let us know by email (info@stableyoga.co.uk), or text/WhatsApp: 07834 363820, confirming whether it's just for this class, or you want to continue with live-streamed classes until further notice. You'll then be sent the class link at least half an hour in advance, as we have done throughout lockdown.

Maintaining a 2m distance between mats, we can fit 9 students in the studio per class, plus the teacher. The first 9 to sign up for each class will have the option of the spaces in the room (unless they've said they'd prefer to do the class online). If you are signed up and there are no spaces left in the studio, we'll get in touch to ask you to do the class via Zoom, or you'll have the option to rebook of course. If you hear nothing, assume there's sufficient space for you and come as normal.

If coming to the studio, please bring your own mat, blocks/books, blanket/cushions, strap, eye bag, etc. Sticky tape on the floor will show you where to put the corners of your mat to maintain the required distance between you and everyone else. If you forget to bring an item of kit, you may borrow sanitised Stable Yoga kit from the cupboards, but please use the wipes/disinfectant spray provided to clean it thoroughly after class. You may want to bring a spare towel from home so you can, for example, wrap a borrowed bolster before use?

Your teacher(s) will do no physical adjusting for the time being and will also probably stay on their mat most of the class to be able to live-stream simultaneously to people at home. Please also bring your own water bottle.

Obviously, if you or anyone you've been in close contact with has shown Covid symptoms, please don't come until you've self-isolated for 14 days.

If you are new to yoga, or just new to the Stable Yoga teachers, please make sure you email or post a new Student Info & Waiver Form (downloadable from this website) before your first session online or in person. Your teacher may want to call you to go over any physical issues on that form before you start. Finally, although it's OK to have a family member with you at home to do the class online, you will need to take responsibility for their welfare please, as your teacher won't be able to see clearly enough what they're doing. 

 
AUTUMN TERM 2020
Monday 7th September to Saturday 5th December (12 weeks long, with half-term break for some, but not all classes the week of October 26th).
 
All students of all levels are welcome in all classes!
 
We operate an on-line booking system, with accompanying Glofox App for your smart phone. See Class Fees information below and click this Make A Booking button to go to the Online Booking page.
 

Our regular, weekly schedule during term-time is as follows:

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9.15am - 10.45am

Hatha with Lucy

9.15am - 10.30am

Flow Yoga with Neeta

9.15am - 10.30am

Gentle Flow Yoga with Neeta

 

9.30am - 11am

Power & Forrest Yoga with Tash

9.15am - 10.30am

Mostly For Men with Tim

 

         

7.15 - 9pm 

Pregnancy Yoga with Sophie

(90 mins of yoga, 15 mins of tea & chat!)

6.30 - 7.45pm

Hatha with Tim

7pm - 8.30pm

Hatha with Lucy   

 

   

All classes incorporate a mixture of warm-up, postures (asana), breathing techniques (pranayama) and relaxation/meditation.

Class Fees:

Students wishing to attend regularly can use a credit/debit card to purchase a 'membership' of classes, i.e. batches of 10 or 12, (20, 24, 30 or 36), depending on whether they plan to attend once or more per week. These are calculated at a rate of £9 per class if buying a 'membership' of 10 or 12 class credits, £8 per class if buying 20 or more.

Batches of 10 classes have an expiration date of 3 months, batches of 12 or more have an expiration of 4 months from the date of purchase. 

Those who have purchased a 'membership' bundle of class credits can book themselves into whichever classes they wish to attend each week - they don't all have to be at the same time or with the same teacher. We strongly recommend prompt booking of all your sessions for a term, especially if there is a particular class (or particular classes) you are only able to attend. If you then realise you are going to miss a class, as long as you cancel your booking within 2 hours of its start time, that class credit will be returned to your account for use on another session at any point and with any teacher before your batch expires. 

Without a valid medical reason, we cannot provide refunds for unused class credits by the time they expire, but please contact Lucy (info@stableyoga.co.uk) if circumstances beyond your control mean your credits look like they're going to expire before you've been able to use them up.

Classes will be filled on a first come, first served basis and spaces are limited to 15 per class. If a class is full, you can opt to have your name put on the waiting list for a slot and (as long as you have clicked "Allow" to the Notifications request when setting up the App) will be contacted automatically on your phone if another student cancels. If you've booked through the website, you will need to log back in and check your status nearer the time/on the day of the class. You may find yourself with a space just a few hours before the class starts, but can cancel back out again (giving 2+ hours' notice) if you can no longer make it.

One-off, "drop-in" students are welcome at £12 per class - this includes newcomers, although their first £12 class will be refunded if they go on to purchase a 'membership' of class credits at a lower rate, and a credit deducted instead. While we are being extra careful about Covid-19 transmission, we ask you to please pay using a credit/debit card stored to your online registration. If you can only pay cash, please bring the exact amount so there is no need to handle change.

Before your first class, you will be asked to complete a STUDENT INFO & WAIVER FORM, detailing important personal and medical information required by your teacher(s). Blanks are available in the studio, but you may wish to complete it now and bring a copy with you.