A distillation of over 16 years' teaching experience, this "little gem" contains 70+ clearly illustrated postures and breathing techniques, plus an index of physical/mental issues you may want to address... all while you're busy doing something else! Hoping to start or to deepen your own yoga practice, or wanting to encourage friends or family members of all ages to try it? Then this book is for you.
Please e-mail [email protected]bleyoga.co.uk if you'd like your copy signed.
£15 for 1, or £12.50 each for multiple copies
A limited edition, 100% cotton, round-necked, machine-washable white T-shirt with Stable Yoga logo.
Perfect for life on and off the mat. £12 each.
What could be better than the gift of better mental and physical health? An ideal present for your friends, colleagues or loved-ones to come and try yoga out, or to spend more time doing what they love already... Once you've made your purchase, please e-mail [email protected] with instructions of where to send your voucher.
2 'drop-in' sessions for £24 (or multiples thereof). Choose 10 or 12 class credits and the price drops to £9 per session.