SUMMER HOLS 2024
There's a lot going on at Stable Yoga this summer! Take a look at the calendar (click the Online Booking page) and we look forward to seeing you soon. It's also a great opportunity, if your regular teacher is taking a well-earned break, to try out different styles and different teachers!
AUTUMN TERM 2024
Monday 9th September to Saturday 7th December, with a half-term break for some (but not all) classes the week of October 21st.
Our regular, weekly schedule during term-time is as follows:
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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9.15am - 10.30am Hatha Yoga with Lucy |
8.30 - 9.45am Flow Yoga with Sarah |
8.30am - 9.45am Gentle Flow Yoga with Keri or Sarah |
|
8.30am - 10am Forrest Yoga with Tash |
9.15am - 10.30am Mostly For Men with Phil |
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7pm - 8.45pm Pregnancy Yoga with Sophie (90 mins of yoga, 15 mins of tea & chat!) |
2.40pm - 3.30pm Chair Yoga with Olivia |
6.45pm - 8pm Hatha Yoga with Lucy |
6.30pm - 7.45pm Yin Yoga with Karen |
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- All classes incorporate a mixture of warm-up, postures (asana), breathing techniques (pranayama) and relaxation/meditation. Click on each class title for further details on each style.
- A few 'holiday sessions' are taught between the official term times - those classes appear on the calendar just before each holiday period begins, once all the teachers know their movements.
- All students of all levels are welcome in all classes.
- If you are new to yoga, or just new to the Stable Yoga teachers, please make sure you email or post a new Student Info & Waiver Form before your first session online or in person. Your teacher may want to call you to go over any physical issues on that form before you start.
- We operate an on-line booking system that you can access here or via the free Glofox App loaded onto your smart phone or tablet.
- See Fees, Payment Methods and T’s & C’s for more information, and go to the Online Booking page.
